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Journal of Biological Rhythms
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Validation of Horne and Ostberg Morningness-Eveningness Questionnaire in a Middle-Aged Population of French Workers

Jacques Taillard

Clinique du sommeil, Centre Hospitalier Universitaire, Bordeaux cedex, France, CNRS UM5543, Université Bordeaux 2, Bordeaux, France, jack.taill{at}free.fr

Pierre Philip

Clinique du Sommeil, Centre Hospitalier Universitaire, Bordeaux Cedex, France, CNRS UM5543, Université Bordeaux 2, Bordeaux, France

Jean-François Chastang

INSERM Unité 69, Saint Maurice, France

Bernard Bioulac

Clinique du Sommeil, Centre Hospitalier Universitaire, Bordeaux Cedex, France, CNRS UM5543, Université Bordeaux 2, Bordeaux, France

As suggested by the authors, the Horne and Ostberg morning/evening questionnaire (MEQ) has never been adapted to evaluate a nonstudent population. The purpose of this study was to validate this MEQ in a sample of middle-aged workers by modifying only the cutoffs. It was administered in 566 non-shift-workers aged 51.2 to 3.2 years who presented no sleep disorders. According to the Horne and Ostberg classification, the sample consisted of 62.1% morning type, 36.6% neither type, and 2.2% evening type. Multiple correspondence analysis, which determines the principal components, was performed on all MEQ items. Then an ascending hierarchical classification was applied to determine 3 clusters from these principal components. On the basis of these 3 clusters, new cutoffs were determined: evening types were considered as scoring under 53 and morning types above 64, thus giving 28.1% morning type, 51.7% neither type, and 20.2% evening type. As an external validation, eveningness was associated with later bedtime and waking-up time (more pronounced at the weekend), greater need for sleep, larger daily sleep debt, greater morning sleepiness, and ease of returning to sleep in the early morning. A positive correlation between age and morningness was again found. This study confirms that "owls" are not rare in a middle-aged sample. We conclude that this adapted MEQ could be useful when investigating age-related changes in sleep.

Key Words: morningness-eveningness • aging • middle age • sleep • self-rating questionnaire

Journal of Biological Rhythms, Vol. 19, No. 1, 76-86 (2004)
DOI: 10.1177/0748730403259849


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