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Seasonal Variation in Human Illumination Exposure at Two Different Latitudes

Department of Psychiatry, University of California, San Diego, CA 92093-0667, Synchrony Applied Health Sciences, Del Mar, CA 92014-3805

Daniel F. Kripke

Department of Psychiatry, University of California, San Diego, CA 92093-0667

Joyce Wisbey

Mayo Clinic Sleep Disorders Center, Rochester, MN 55905

William J. Mason

Department of Psychiatry, University of California, San Diego, CA 92093-0667

William Gruen

Ambulatory Monitoring, Inc., Ardsley, NY 10502

Peter J. Hauri

Mayo Clinic Sleep Disorders Center, Rochester, MN 55905

Silvia Juarez

Department of Psychiatry, University of California, San Diego, CA 92093-0667

The authors measured ambient illumination exposure in healthy volun teers in San Diego, California (latitude 32° 43' N, n = 30), and Rochester, Minne sota (latitude 44° 1'N, n = 24), during each of the four quarters of the year, which were centered on the solstices and equinoxes. Subjects wore photosensors on their wrists and lapels (or foreheads while in bed) 24 h per day for an average of 5-6 days per quarter. The maximum of the two illumination readings was stored each minute. Annual average time spent per day in outdoor illumination ( 1000 lux) was significantly higher in San Diego than it was in Rochester (p <.04). Daily durations of illumination at or exceeding thresholds of 1,10,100,1000, and 10,000 lux were highly seasonal in the sample as a whole (p < .01 at 1 lux, p < .0001 at other thresholds). Seasonal variation in outdoor illumination was far more pronounced in Rochester than it was in San Diego (interaction p < .001) but remained significant in San Diego (p .03). Seasonal variation in indoor illumi nation was generally similar in the two cities. The median Rochester subject experienced illumination 1000 lux for 2 h 23 min per day during summer and 23 min per day during winter. The corresponding times in San Diego were 2 h 10 min and 1 h 20 min. Neither age nor gender predicted illumination duration at any level. Both season and geographic location strongly influenced human illumination exposure, and behavior (choice of indoor vs. outdoor environment) was the most important mediating factor.

Key Words: illumination • light • exposure • season • latitude • human

Journal of Biological Rhythms, Vol. 10, No. 4, 324-334 (1995)
DOI: 10.1177/074873049501000406


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